This is MY Week!

*This Episode contains adult language* Not a morning person but have to get up and get going? This is for you! Your Morning Sauce has a bit of everything to give you the good vibes and fun you need to start your day. Some episodes are short and sweet and some are explicit and spicy. *Explicit: Adult Language* Choose the sauce that best fits your morning needs. Enjoy!
 
 ABOUT HOST: https://linktr.ee/sexyfreedommedia 

Transcript

What’s up! This is YOUR MORNING SAUCE! So last week was rough for many of us, but I’m here to lift your spirits and remind you that this week, starting TODAY, this is OUR week. 

Whatever challenges you faced last week, I invite you to be aware of them, but also choose to let the negativity that still may be attached to you, LET THAT SHIT GO!

Aint nobody got time for that! This week is promising. It’s got potential. It’s got gifts and blessings just waiting for us to make space for it in our lives. But how can we make space for it when the negativity and heavy baggage from last week is still living rent free in our head and our body? Ugh! Nope! We’ve got to change this!

According to scientific research, holding onto negative emotions can significantly impact your life over time, leading to detrimental effects on both your mental and physical health, including increased levels of stress, weakened immune system function, and even potential impacts on chronic disease development; essentially, the prolonged experience of negative emotions can create a downward spiral that affects various aspects of our well-being.

Um, anyone else feeling attacked? 

I can tell you right now, my negative energy is like a feisty little demon that could careless about what science says but you know what? My feisty little demon is sad and comes from a place of deep pain and hurt. It needs a hug. It needs my strength and hope because everything inside me is connected and I must Protect My Throne this week. 

Okay, Let’s take a moment to pause and inhale - and now exhale.

Repeat these 5 affirmations after me:

·         Right now, I release all lower vibrations and energies from my body and energetic field.

·         Crystalline white light energy pulsates in and around my body, protecting me from all lower frequencies and disharmony.

·         I Am a magnet for healthy, uplifting, and empowering energy.

·         I take responsibility for my mistakes AND I also forgive myself for those mistakes.

·         I am ready to embrace this new week. I’ll handle whatever comes my way with an optimistic outlook. I trust in my ability to overcome every obstacle because I’m a badass!

And SO IT IS. Periodt.

Remember, next week is not promised to you. In fact, you already know that not even tomorrow is. So stop allowing the bullshit that is outside of your control to suck up your energy already. Reclaim this week! Say it loud, “This is MY week” and say it again, “THIS IS MY WEEK!” 

Hell yeah it is! Now go out there and shine your baddie brilliant light!