Celebrate The Small Wins

Not a morning person but have to get up and get going? This is for you! Your Morning Sauce has a bit of everything to give you the good vibes and fun you need to start your day. Some episodes are short and sweet and some are explicit and spicy. *Explicit: Adult Language* Choose the sauce that best fits your morning needs. Enjoy!
 
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Transcript

Helloooo!! This is YOUR MORNING SAUCE! Yesterday I was going through my list of episodes that I had done for our larger show called, Sexy Freedom Media Podcast. This month my co-host, January Liddell and I are celebrating 7 years of our show. I began to feel emotional over all the remembering of all the times I wanted to throw in the towel and quit, but something kept whispering to my heart, “Keep going.”

I had flashbacks of the moments I would tell myself, “It’s okay if you are a small fish in the ocean, just don’t give up and celebrate the small wins.”

It’s those small wins that I looked forward to. 

I remember the time I figured out how to share a link of an episode without having to hire anyone else. I jumped on the phone and called my mom immediately to boast about how smart I was becoming. LOL

No doubt my mother was my biggest fan and was extremely proud of me as well.

It’s the small wins that reminded me of every milestone I reached in every endeavor, goal, or dream I put my mind and heart into.

Even the time, I left a job without any upcoming positions in place, I celebrated my victory of mental strength believing there was something better around the corner; I just had to make space for it in my life.

Small wins can come in any shape or size. They can appear in your external world as much as your internal world.

They are the cute, fluffy, feel-good vibes that make you smile when you just think of them. You probably have a small win going on right now in front of you that you may have not even noticed yet. 

It’s super important to recognize and acknowledge these small wins because it’s an opportunity to release that bigger energy called, “GRATITUDE”

And we all know how powerful gratitude is!

Think about the famous quote, “Life is what happens to you while you are busy making other plans.”

Many of us who are constantly going and pursuing, don’t even take a moment to breathe, pause, or find some time to say, “Thank you.” We get busy. Busy trying to survive, busy trying to do, busy trying to become, and busy just living a life of trying.

When you take time to celebrate the small wins, you give your Self a boost of feel-good confidence that you sometimes don’t even realize you were hangry for.

According to research by Teresa Amabile from Harvard Business School, our brains are wired to respond to rewards. Celebrating the completion of small accomplishments leads to the completion of larger goals.

WOWZERS! 

So basically, what I heard was that, I need to be celebrating like every day. Okay!

Watch out people, she’s gonna be dancing and singing cause she’s celebrating the fact that she got out of bed today! Oh Snaps! Let’s go!

So my friend, what small wins can you celebrate today? Whatever it is, let’s raise our cup of coffee or tea at this morning and say, “CHEERS to your Win of yesterday, today, and tomorrow! May it be remembered and celebrate in your heartset and soulset forever!”

The small wins, the tiny triumphs, the everyday victories…Enjoy your celebration!