Don't Take It Personal

**EXPLICIT (Adult Language)**
Not a morning person but have to get up and get going? This is for you! Your Morning Sauce has a bit of everything to give you the good vibes and fun you need to start your day. Some episodes are short and sweet and some are explicit and spicy. *Explicit: Adult Language* Choose the sauce that best fits your morning needs. Enjoy!
 
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Transcript

Whaaats up!! This is YOUR MORNING SAUCE! Today, there are going to be some things you might not see eye to eye with. But here’s the pinnacle point of this opportunity. Yes, you heard me correct, I did say, “Opportunity!” 

Most people go throughout their whole day on auto pilot and let their emotions do all the waking, talking, and walking. Most people don’t have emotional mastery or even want to try to learn how to master their emotions. They just let everyone else’s emotions effect their emotions in any way it goes. 

First off, let’s be clear, mastering your emotions is not about ignoring negative emotions and forcing positive emotions into our lives. It’s about recognizing and being aware of our emotional intelligence and our ability to perceive, understand, manage, and handle our emotions. In other words, having the ability to control our emotions and not letting our emotions run rampage.

Now, why are we talking about this in the morning? Well, because my reminder to you is this. Everyone has their shit. And sometimes their shit overfloweth onto your journey and may cause a little volcano to erupt inside of you. It’s important to remember to not take things so personal. 

If you want to have an amazing day, find joy in the small or large things in life, then this is a golden rule that I highly suggest you try to live by.

In Don Miguel Ruiz’s famous book, The Four Agreements, he expands on this golden rule. Here is a little piece of what he says about this, “Whatever happens around you, don’t take it personally. Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely different world from the one we live in. When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.”

Whew! That was a lot of WORLD! LOL

Basically what I got from it is this, “Stop letting other people’s shit effect you because you are 2 legit to quit!” Hey hey! Okay. LOL 

Omg, I can tell you from experience, not taking things so personal has helped me let things go so much faster than in the past. It allows you to take back your power, save your energy for more important things in your life, and get on with your life for the bigger and better things that await you. 

Now, don’t beat yourself up either if you took something personal. We all human here, Mmmkay! But like I mentioned earlier, it’s an opportunity when you come to the four way stop on how you want to proceed forward with your emotions when you have to deal with anyone else’s emotions effecting yours.

Okay pause, take a deep breathe in and exhale out. 

Now, repeat these fun ‘Note to Self’ quotes:

“I don’t take anything personally, unless it is a compliment.”

“What other people say about me is their reality, not mine. Unless it aligns with my awesomeness.”

“The behaviors of others is a reflection of them. Not me. Unless it’s hot, then it’s definitely a reflection of me.”

Alrighty you magnificent human being, now go out there and show the world you are a fuckin’ champion!