Break-up with Self-Sabotage

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Transcript

Helloooo! This is YOUR MORNING SAUCE! Today it’s time to break-up with someone who’s been constantly bringing you down, making you question your worth, and standing in your way of becoming who you truly want to be…YOU know who I’m talking about. YUP! That’s right…. Your inner Self-sabotager! 

According to research, psychologist report that self-sabotage is rooted in counterproductive mindsets including negativity, disorganization, indecisiveness, and negative self-talk.

I’m going to be vulnerable here - I have dealt with my own self-sabotage for years! I can hear her taunting me from within. Even sometimes when I first wake up to greet the day, there she is whispering, “I’m not good enough, I can’t do it, I’m not smart enough, or why even try?”

Ugh! It hurts thinking about all the years I even LISTENED to my inner self-sabotager as if everything she said was law. 

Like, I mentioned, YEARS of thinking my self-sabotager was looking out for me. HA! Not true. All false! Let me just say for the record, when I learned more about myself and put in the work to change this, I went in DEEP to cleanse myself from this nonsense. Now….I am still doing the work to this day but I do recognize when my self-sabotager is creeping around trying to whisper sweet nothings to me. 

I’m like, I don’t think so! Not today Satan, not today! I’ve come too far to let anything or anyone, ESPECIALLY MYSELF take me down. 

If you can relate to this, then you already know. 

It’s time to break-up with this inner poo-poo- ka-ka face! 

One of the fastest ways to do this is by recognizing the voice right away and stopping it in its tracks. This voice is negative, unproductive, mean, and often has a sensation of warmth – like it’s trying to pull you back into what’s comfortable or habitual, especially when you are trying to level up your life.

Be aware of your self-talk and actions. Are they going against what you are trying to achieve. An example of this is saying you want abundance and prosperity in your life but your self-talk and actions are repelling these opportunities from flowing into your life. 

Now, take a deep breath my friend. Inhale. Exhale. Break-ups aren’t easy. But you got this! Today, you’re doing it. You’re breaking up with your self-sabotager. And you may need to keep doing it daily until you’ve got a handle on it.

Repeat these affirmations after me:
 “I AM Divinely supported and protected.”

“I Trust in my Higher Self and believe God has my back.”

“My mind is aligned with my true positive intentions.”

“I talk to myself with respect, honor, and love.”

Ooooh I am feeling these aff-irrr-mations!

 Bye bye self-sabotager AND Helloooo amazing me! LET’S DO THIS!